New England Lacrosse Journal‘s Chasing The Goal

Sacred Heart Lacrosse Coach Jon Basti

In this engaging episode of New England Lacrosse Journals Chasing the Gold podcast, hosts Kyle Devitte and Owen Hart are joined by Sacred Heart Men's Lacrosse Head Coach Jon Basti. The conversation covers a wide array of topics, including the specifics of preseason practice, transitioning between conferences, and adapting game strategies. Coach Basti dives into the mental and emotional aspects of coaching, recounts memorable victories, and discusses the implementation and implications of the Transfer Portal in college sports. Along the way, personal stories and humorous anecdotes, including a heartfelt moment with former player Tim Fallon, are shared, giving listeners a comprehensive view of what it takes to build and maintain a successful lacrosse program.
 
Topics
 
00:48 Countdown to College Lacrosse
01:36 Interview with Coach Jon Basti
02:48 Journey into the MAAC
06:21 Philosophical Shift and Season Challenges
09:15 Turning Point and Team Resilience
15:34 Coaching Philosophy and Mindset
30:04 Discovering a Coaching Connection
30:34 Memorable First Coaching Experience
31:29 Building a Strong Team at East Con
32:46 Emotional Challenges in Coaching
41:32 Dealing with the Transfer Portal
48:37 Reflecting on Wins and Losses
55:01 Tim Fallon Story and Closing Remarks

Falmouth (ME) Coach Dave Barton

Kyle and Owen sit down with Coach Dave Barton, head coach of Falmouth High School's lacrosse program in Maine. They discuss the development of the sport in Maine, the importance of building a strong community and youth program, and how playing competitive out-of-state teams can elevate local lacrosse standards. Coach Barton shares insights into his journey from a high school goalie to a successful coach, the challenges of overcoming repeated playoff losses, and the joy of finally winning a state championship. The conversation also touches on the impact of recruiting and developing local talent for prestigious NESCAC schools and how it can shape the future of lacrosse in the state.
 
Topics
 
01:09 Guest Introduction: Coach Dave Barton
03:41 Coach Barton's Lacrosse Journey
05:08 The Unique Role of a Goalie
06:04 Coaching Philosophy and Team Dynamics
17:14 Maine Lacrosse Overview
22:19 The Challenge of Defense and Offense
22:35 Overcoming the Championship Hurdle
24:39 The Pain and Motivation of Losing
27:17 Building a Lacrosse Community
28:14 Strengthening Competition Through Out-of-State Games
30:25 Developing Lacrosse in Maine
33:18 The Importance of Quality Coaching
36:43 Youth Engagement and Program Building
43:03 The Role of Social Media and Local Recruitment
48:10 Conclusion and Final Thoughts

Middlesex Coach Brian Powers

Kyle and Owen welcome Brian Powers, the new head coach at Middlesex School, as their guest. Brian shares his journey from playing lacrosse at Tufts University to coaching at Middlesex, detailing his sporting background in New England. The discussion covers a range of topics including the unique nature of lacrosse seasons, the culture of teams from Winchester, the ISL's competitive landscape, and the specific dynamics of coaching at one's alma mater. The conversation also touches on the challenges and philosophies of coaching, transitioning from player to coach, and high school sports rivalries. Brian reflects on his experiences and the high aspirations he has for his first season back at Middlesex.
 
Topics
 
00:34 Fall Ball and Lacrosse Season Transition
01:12 Interview with Middlesex Head Coach Brian Powers
01:45 Brian Powers' Background and Coaching Journey
03:26 Winchester Lacrosse Culture
04:53 Teaching and Coaching at Middlesex
06:17 Challenges and Successes at CM
13:15 ISL Coaching and Rivalries
15:18 Playoff Atmosphere and Player Utilization
26:16 Rivalries and Memorable Games
37:15 Coaching Philosophy and Personal Connection
39:55 Closing Thoughts and Movember Fun

Hopkinton Coach Dan Norton

Kyle and Owen sit down with Hopkinton head coach Dan Norton. They discuss the challenges and successes of Norton's coaching career, including his background and journey to becoming Hopkinton’s head coach. The conversation covers coaching strategies, the importance of youth programs, and how Norton integrates youth and high school lacrosse. They delve into the nuances of defensive drills, the evolution of lacrosse positions like LSM, and the impact of club lacrosse programs. The episode also highlights the rivalry between Hopkinton and Westwood, and the shared history between the teams. Norton shares his thoughts on modern coaching trends and provides insights into lacrosse’s development at the high school level.
Topics
00:00 Introduction and Host Banter
00:41 Guest Introduction: Dan Norton
01:39 Dan's Coaching Journey
03:16 Challenges and Learning as a Young Coach
05:26 Balancing Teaching and Coaching
12:23 Reflecting on a Successful Season
15:28 High School Lacrosse in Massachusetts
20:35 Media and Coaching Perspectives
23:11 Awkward Conversations and Career Reflections
24:20 Coaching Youth and High School Lacrosse
25:36 Building Community and Mentorship Programs
28:27 Starting a New Lacrosse Club
29:54 Challenges and Rewards of Club Coaching
33:43 Preparing for the Upcoming Season
37:07 Defensive Drills and Strategies
38:27 Trends in Lacrosse Coaching
39:54 The Evolution of the LSM Position
43:43 Rivalries and Memorable Games
45:13 Closing Remarks and Farewell

Lawrence Academy Coach Sam Cleveland

The guest is Sam Cleveland, the head coach at Lawrence Academy. They discuss Sam's lacrosse journey from playing in Arlington, Mass to his collegiate career at Colgate, and delve into his coaching philosophy at Lawrence Academy. Topics include the challenges and rewards of high school lacrosse, the impact of club lacrosse and prep schools, and the importance of player development and love for the sport. The conversation also touches on recruiting, reclassifying, and how high school coaches can better support their players in navigating the complex landscape of collegiate lacrosse.
 
Chasing the Goal podcast from New England Lacrosse Journal is a Seamans Media production.
Find more daily lacrosse news at New England Lacrosse Journal: https://www.laxjournal.com/ 
 
Topics
 
00:44 Introducing the Guest: Sam Cleveland
01:45 Sam Cleveland's Early Lacrosse Journey
04:01 High School Lacrosse and Club Struggles
05:58 College Lacrosse Experience at Colgate
08:08 Coaching Philosophy and Player Development
17:40 Challenges of Coaching in the ISL
20:50 Recruitment and Team Building at Lawrence Academy
25:49 Balancing ISL and Out-of-League Games
26:43 Reflecting on Last Season's Highlights
27:23 Playoff Strategies and Challenges
29:31 The Importance of Academic and Athletic Balance
33:10 The Role of High School Coaches in Recruitment
35:55 Debating the Reclass Phenomenon
37:28 Challenges in Lacrosse Development
47:40 Opportunities for Improvement in Coaching and Recruitment
50:44 Conclusion and Final Thoughts

Deemer Class of First Class Lacrosse

In this episode of the New England Lacrosse Journal's 'Chasing the Goal' podcast, host Kyle Devitte interviews Deemer Class, co-founder of First Class Lacrosse and former pro and Duke lacrosse player. They discuss Deemer's journey from youth sports to playing at a Division I powerhouse like Duke, the rigorous training that shaped his career, and the transition into professional lacrosse with MLL and PLL. Deemer shares insights into First Class Lacrosse, emphasizing the importance of intentional training, personalized coaching, and maintaining a love for the game. The conversation also touches on the evolving culture of lacrosse, the scrutiny of elite programs, and the valuable experiences at the Division II and III levels.
 
Topics
00:40 Deemer Class: Early Life and Lacrosse Journey
03:08 College Experience at Duke
04:58 Transition to Professional Lacrosse
07:18 Founding First Class Lacrosse
09:25 Reflections and Evolution of First Class Lacrosse
13:14 Lacrosse Culture and Training Philosophy
20:22 Developing Elite Training Events
29:26 Engaging Youth Lacrosse Coaches
30:33 The Importance of Speed and Reps
31:37 Personalizing Coaching Approaches
32:32 Challenges of Modern Coaching
36:15 Gamifying Lacrosse Drills
38:54 The Reality of College Lacrosse
47:48 Balancing Expectations and Reality
52:56 What's Next for First Class Lacrosse?

Colby Head Coach Jake Bernhardt

In this episode of New England Lacrosse Journal's Chasing The Gold podcast, host Kyle Devitte engages in a comprehensive conversation with Jake Bernhardt, head coach of Colby men’s lacrosse team. Kyle explores Jake’s journey from his upbringing in a football family to playing lacrosse at the University of Maryland, his professional career, and eventual transition to coaching. The discussion covers Jake’s coaching philosophy, strategies for balancing offensive and defensive play, and adapting to new environments as he moved from Florida to Vermont and then to Colby. Jake provides insights into the recruiting process within the competitive NESCAC conference and shares experiences of developing a winning team identity at Colby. Key points include managing team dynamics, the importance of setting realistic goals, and fostering relationships within the lacrosse community. The episode offers a detailed look into the challenges and rewards of collegiate lacrosse coaching, emphasizing strategies for success and continuous improvement.
 
Topics
 
00:44 Jake Bernhardt's Background and Early Life
01:06 Transition to College and Professional Lacrosse
03:45 Coaching Influences and Philosophy
09:13 Coaching at Colby and First Season Challenges
16:46 Building the Coaching Staff and Future Plans
20:43 National Recruiting Strategy
21:07 Lacrosse Popularity in New England
22:39 Welcoming Freshmen to the Program
24:24 NESCAC Admissions Process
25:43 Colby's Unique Selling Points
28:03 Building a Competitive Team
30:38 Offensive and Defensive Strategies
39:59 Setting Realistic Goals for the Season
42:01 Conclusion and Future Outlook

Dan Rosenak of Flow State Yoga Therapy

In this episode of New England Lacrosse Journal's Chasing the Goal podcast, Kyle welcomes Dan Rosenak, owner of Flow State Yoga Therapy and former Clark University lacrosse player. The conversation begins with Dan's introduction to lacrosse in high school and his journey through different athletic pursuits. Dan shares his transition from playing and coaching lacrosse to a career in sales and marketing with Black & Decker, eventually leading him to Hawaii. The discussion covers Dan's experiences playing and coaching lacrosse in Hawaii, his return to the East Coast, and his roles in youth development with Harlem Lacrosse. Dan talks about the life-changing impact of COVID-19, his shift to yoga practice for balancing personal health, and how it became Flow State Yoga Therapy. He provides insights into the significance of connecting body, breath, and mind, offering practical tips for physical and mental well-being. The episode also touches on societal challenges and the value of maintaining a healthy mental state amidst career and personal transitions.
 
Topics
 
00:46 Dan's Early Lacrosse Journey
02:59 College Lacrosse Experience
07:53 Post-College and Coaching
09:12 Life in Hawaii
16:55 Return to Philadelphia and Coaching
19:53 Transitioning from Coaching to Education
20:34 Volunteering with Harlem Lacrosse
22:16 Impact of COVID and Family Decisions
23:16 Discovering Yoga and Personal Balance
24:48 The Importance of Therapy and Mental Health
27:14 Yoga Practice and Its Benefits
32:54 Practical Tips for Connecting Mind and Body
40:11 Yoga Therapy: Individual and Group Work
44:10 Conclusion and Final ThoughtsThe Show

Lacrosse War Stories & PLL Predictions

In this episode of New England Lacrosse Journal's Chasing the Gold podcast, host Kyle Devitte goes solo and engages in an extensive conversation with contributor Dan Arestia. They discuss the evolving landscape of lacrosse journalism, the challenges and joys of covering this niche sport, and the impact of COVID-19 on their professional dynamics. They also delve into personal anecdotes about their experiences in lacrosse journalism and discuss predictions for the upcoming Premier Lacrosse League (PLL) semifinals, with in-depth analysis on team strategies, key players, and potential outcomes. 
 
Topics
 
00:34 Guest Introduction: Dan Arestia
01:03 The Impact of COVID on Lacrosse
01:51 Dan's Journey into Lacrosse Writing
07:23 Balancing Passion and Profession
10:12 Challenges in Lacrosse Journalism
17:59 Covering D2 and D3 Lacrosse
23:17 Collaborative Efforts and Fun in Reporting
29:55 The Impact of AI on Writing Jobs
31:38 Challenges of Managing Social Media and Trolls
33:15 The Importance of Responding to Messages
34:29 Transition to PLL Semifinals Discussion
34:43 Analyzing the PLL Semifinals Matchups
36:22 Chaos vs. Archers: A Deep Dive
41:21 The Role of Coaches in Team Success
54:54 Predictions and Final Thoughts
56:21 Closing Remarks and Plugs

St. Anselm Coach Drew Bourdeau

In this episode of the 'Chasing the Goal' podcast, hosts Kyle Devitte and Jack Piatelli talk with Drew Bourdeau, the new head coach of St. Anselm College's lacrosse team. Drew discusses his recent transition from coaching at Bedford High School, the exciting prospects at St. A's, and his plans to maintain and elevate the already strong lacrosse culture. He shares insights into his coaching philosophy, recruitment strategies, and the importance of tradition and culture in building a successful program. The episode also touches on the evolving dynamics of college recruiting, the significance of the New England lacrosse scene, and the challenges and opportunities presented by modern conferences and streaming arrangements.
 
Chasing the Goal podcast from New England Lacrosse Journal is a Seamans Media production.
Find more daily lacrosse news at New England Lacrosse Journal: https://www.laxjournal.com/
 
Topics 
 
01:56 Guest Introduction
02:44 Drew's Journey to Head Coach
05:54 Transforming St. Anselm's Lacrosse Program
17:21 Recruitment Strategies and Challenges
23:57 The Growth of Lacrosse Broadcasting
25:03 Epic Games and Coaching at Bedford
26:22 Spotlight on Bennett Matthews
30:40 Youth Programs and Player Development
33:24 Choosing the Right College for Lacrosse
44:12 Fall Ball and Future Plans
46:01 Conclusion and Farewell